Re: Anxiety attacked me from behind! Grrrrrrrr!!
Hi pinkpiglet, anxiety is a bully, that's why it creeps up from behind. You were coping so well you made your anxiety demon feel impotent, so it gave you an extra strong hit, just like any bully when it's feeling beaten. You're doing great, don't let the ba**ard beat you. Tell it where to go. I'm sure Ethan's birthday will be great. Good luck.
__________________
" ....all alone I had to find some meaning in the centre of the pain I felt inside." (Beth Nielsen Chapman 'Sand & Water')