hi all,
one minute i'm up, the next im down! i just can't understand it.. I can be doing some filing at work thinking oh god i'm never going to get out of this state and getting increasingly hopeless to an hour later having a laugh with colleagues thinking, yes i'm doing this, i can get out of this! i'm thinking maybe i need to increase my dose of meds? or leave it and carry on? i just dont know. I hate writing this or talking to friends/hubby about my ups and downs as everyone expects you to be getting better and better and i dont want to disappoint when i have a blip. I dont have a problem about going out anymore and even dont mind if i have a panic as i'll never learn how to deal with them if i dont have one! so with that thinking, i'm not getting them.. its just the low mood and feeling of hopelessness. :(
the thing is, in 5 minutes i'll feel great again! [8D]
help!!
Lisa
xxx
"do not fear to hope...Each time we smell the autumn's dying scent, we know that primrose time will come again"