i never thought i would

[chucklehound]

This may not seem like a big achievement to you lot but this is a major one for me.

I am now able to go out without the buggy. I have not been able to do this for 5 yrs. I needed the buggy because I felt so giddy and thought I might collapse. I can now go for a walk with the dog in the mornings and I hope I am not speaking too soon but I am really proud of myself. My major goal is to go on holiday (probably next summer).

All the best

Feel free pm me if you want to chat

steno -x-

[tattybear]

Hi Steno,

Thats a fantastic achievement & u should be really proud...Its not a small thing, its a big achievement...Well done

Tatty B xx

[seh1980]

Well done Steno - keep it up!!

"Life is too important to take seriously" Corky Siegal

[chucklehound]

Thanks for the support



All the best

Feel free pm me if you want to chat

steno -x-

[vernon]

well done Chris, You have realy done well and i realy do understand what you mean, Keep doing it and I am sure you will be great to go on holidays. But DONT be put off by little setbacks you may get, even people with no anxiety problems have there off days. take care. Vernon

[chucklehound]

Thanks vernon I will remember that.

Hope you are well...

All the best

Feel free pm me if you want to chat

steno -x-

[Meg]

Steno..

You've done really well to manage this. Many congratulations indeed !!

We're proud of you too.

Blips happen sometimes and it does not mean you were going back to square one at all - but today enjoy your sucess and repeat it again tomororw


Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[angieb]

Well done Steno - no small achivement by anyone's standards!!!!

[carlin]

How fantastic, well done, a minor achievement? I think not!!!!!!!!!!!!!!!!

[chucklehound]

Thanks guys it just sounds strange that I am glad to walk down the street without a buggy. I'm 23 and I get angry because I should be doing this with no effort. I beat myself up alot about things that I wish I could do.

All the best

Feel free pm me if you want to chat

steno -x-