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Thread: New to forum

  1. #1

    New to forum

    Hi, have been browsing the forum for a few days now and have just read a post regarding heart thumping after dinner, as this is happening to me at the moment I've found it a great comfort to realise that I'm not having a heart attack! I have recently had 8 weeks off work due to stress but looking back on my life I now realise that I have been prone to anxiety, shyness and stress all along, not knowing has compounded the problem as most of the symptoms have left me self diagnosing one terrible disease after another. I have had what I consider 2 quite bad panic attacks recently but my doctor is unconcerned and hasn't offered any medication, I don't know whether to feel better or worse about this. Anyway, thats me and my problems in a very small nutshell.

  2. #2
    Join Date
    May 2008
    Posts
    412

    Re: New to forum

    to NMP hun. xxxx

  3. #3
    Join Date
    May 2008
    Posts
    1,173

    Re: New to forum

    Hi Laura,

    to NMP. It's great that you've joined. There is so much information & help here.

    I also have found that it does help to realise that anxiety itself can cause such strong symptoms.

    Best wishes xx
    __________________
    'You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the things you think you cannot do'.

  4. #4

    Re: New to forum

    Hi Laura

    to NMP, I am sure you will like it here and find a lot of support and information. Chat is fun too.

  5. #5
    Join Date
    Mar 2008
    Posts
    371

    Re: New to forum

    Hi

    to NMP. You'll get lots of support on here.
    __________________
    Andrea xx

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