Does anyone else feel anxious & panicky when it's time to eat?
I have my dinner in front of me at the moment & I just can't eat it! I can't breath properly & the anxiety has taken away my appetite.
I had this last year but got over it (I don't know how, it just went). I don't have an eating disorder, I want to eat, I can eat snacks but when it comes to a meal I get panicky.
I feel pretty anxious today anyway, I had to go to shops & got anxious in there & even when I was walking home (shops are only couple hundred yards away). I have lots of twitches today too.
I'd better stop b4 I tell u my life story! I would like to know though if anyone does have this problem & if you do, what do you think is causing it?
Els