Re: Poo!!!!!!
Hey Mabel,
I know how you feel (well, I think I do! )
Everything seems to be so good in my life, but anxiety and panic attacks came back with a vengeance a couple of months ago. Like you I thought it was all behind me, but I think it never really leaves.
Have you had some worries this year, or changes? Don't forget that it is the perfect time of the year to feel "blue" too, and all we're having on the TV are bad news. It's been t least a month that I'm not watching the news anyway!
And no, it doesn't make sense.
Take great care,
JCC
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There is no spoon...
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