Re: Worst case scenario
I had to post on this thread because I am exactly the same! It's never just a headache, it's a brain tumour...it's never just indigestion, it's stomach cancer...
I also agree with Cathy about the situation-related catastrophising! I get so worked up on planes that all I can imagine is either having a heart attack in mid-flight or the plane falling out of the sky!!
I just feel so lucky that you guys are here and that you understand. It makes life a little bit easier
Anna. x
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"And what happened last time?"
"It got better so I stopped worrying."
"There. You've just said it. It got better."
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