I just had a thread about being lightheaded and i still am but now i just think i'm gonna have a break down. My neck is stiff and sore, my head has SO much pressure in there, my shoulders are sore and i'm so weak. I think they're gonna take me to the mental ward! I have a 4yr old little girl who is so attached to me. What will it do to her,,,she will be scarred for life. I will probably lose my husband and my children, my older girl is 16 so she'll probably be ok but my little girl will be a mess, i can't even leave her with my husband cuz she cries when she's away from me. I know she'll survive but will i? I'm so scared right now. I've had the worst panic attack of my life last night, it lasted for at least 2 hours then i got about 2 or 3 hours sleep and something woke me up shaking again. I don't know what to do. Panic attacks don't last that long do they? i've always heard they last about 10 or 15 min. Mine have never lasted that long before. What should i do? I don't wanna lose my family to this. i can't handle it anymore. i know i'm just going on and on about it so i'll shut up but if anyone has any sugestions PLEASE let me know PLEASE
I'm desperate
I know i sound pathetic but Please Help!
Oh and for those of you that will ask me about seeing a dr,,,no i haven't seen one, i don't have insurance and can't afford a dr and there's no programs or anything here, believe me i've looked.