Since I started taking the panic attacks I have quit smoking (blessing in disguise I suppose, lol) because I have a fear that I might not be able to catch my breath back. Stupid I know, I wont even let my partner smoke in the same room as me incase it brings on a panic attack. Also I have quit drinking coffee because I have this fear that it will bring on a panic attack!
I just find it totally mad that I have smoked for almost ten years and drank coffee for a long time also yet now they install fear in me. Just a couple of weeks ago I couldn't get through a day without having my morning fag and coffee! Has anyone else had this?
"Of all the things I've lost I miss my mind the most!"