Still fighting on with this Anxiety. Trying to accept the way i'm feeling trying not to feed it. But what i'm struggling with is that i'm still too aware of myself and in fact frightened of own being somehow. I'm also aware of everything i'm seeing somehow . I suppose i'm still struggling to look "out" and still inward. The cut offs when i feel not here are the worse. Most of all when u feel u r really trying and how u feel doesn't subside. How do i get my mind "off" me. Does anyone feel any of this. Thankyou for all your support u are all so kind.