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Thread: Emetophobia 'Side Effects'

  1. #1
    Join Date
    Dec 2008
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    499

    Emetophobia 'Side Effects'

    ***I'VE JUST FINISHED WRITING THIS AND MUST WARN YOU THAT IT GOES ON A BIT, SORRY!***

    Hi all, I'm 35 and have been an Emet for as long as I can remember...

    I just wanted to list some of my 'behaviours' - partly because it might help me to see it all written down, partly in the hope that others will share their cranky activities (to reassure me I'm not TOTALLY crazy). So, here goes:

    *I once phoned my mum at 3am to come and look after my 1 year old child (who was 'ill'). Then left him inside alone and waited on the doorstep;

    *lots of handwashing, particularly after going anywhere;

    *avoiding houses/buildings where anyone is known to be/have been ill, as well as anyone who has been there themselves;

    *not going to my mums house for nearly two weeks because she had a bug;

    *no trains, no boats, def no buses (ever), planes only with Diazepam, only cars that I'm driving (currently can't go more than 10 miles from home, sometimes am ok with passengers and sometimes not);

    *once, I was about to board a plane to Majorca (had taken Diazepam!) when, at the last minute, I couldn't go through with it. Made my friends go without me (my rucksack went);

    *ALWAYS have sea-bands and motilium (anti-s*** pills) in my bag;

    *if anyone around me pulls a face/rubs their stomach they automatically get an inquisition from me (also applies when talking to friends on the phone). I absolutely have to know everything about their symptoms, how long they've had them, what they think it is etc. Why must I know? I don't really want details but I have to have them!

    *I will start to feel ill if I hear of anyone I've been in contact with (directly or indirectly) being ill. I could be at my grans house and she might say that my cousin is ill. I then have to know when that cousin was last at my grans and how long after they were there did they get ill. They might have left germs;

    *if I see any s*** on the floor when I'm out, I will remember exactly where it is and avoid that place for as long as I think it will take for the evidence to disappear;

    *no theme parks for me, and absolutely NO roundabout type things;

    *if anyone is staying at mine, it's normal for me to question them every time they return from the bathroom;

    *I won't take any medication that lists nausea or v******* (or gastric disturbance) as a possible side effect, however small the risk. I've had some rather prolonged throat/sinus infections;

    *my guided self help book (I'm supposed to work through it,having a telephone session with a counsellor once a week) is buried under a pile of paperwork and books where I can't see it. I was told to read it through before starting the course, and I came to a chapter that told me I would have to do one of the things on my 'I never/can't...' list. Need I say more?

    *a long time ago my ex-boyfriend had had too much to drink and was ill. While he was in the loo I grabbed the key from the door and locked him in. I fell into a fitfull sleep, and was woken about 5 hours later by my mum. I was clutching the key VERY tightly...

    *so far I have broken 3 tv remotes - in a completely involuntary action they have been launched at the tv when someone on it does the thing before I have chance to turn over/close my eyes, block my ears and sing really loudly;

    *I always check sell-by dates, and throw stuff away 2 days before. I've become very good at slyly checking dates when in other peoples houses. And I will ask my mum how long the cream/dairylea/anything has been open;

    Right, I think I'd better stop now - this has got far too long! Sorry for going on and on, and if you're still here thank you!

    Please share, I'm feeling quite worried now...

    x

  2. #2
    Join Date
    May 2008
    Posts
    184

    Re: Emetophobia 'Side Effects'

    lol - I had to laugh whilst reading your list because so many of them sound familiar and they are things I've not really voiced before or even really thought about!

    - I've felt so worried that I might be ill that I've sat on the floor, wrapped in a duvet with newspaper in front of me ALL night 'just in case' of course, nothing happened)

    - I can't go to bed without first putting some newspaper on the floor by my bed, once again, 'just in case' I am ill

    - There are ALWAYS mints / other hard-boiled sweets in my bag, along with newspaper, motilium (i even get that on prescription now), propranolol

    - I always have an elastic band and hair grips with me in my back pocket, or wrapped around one of my fingers, so that I can put my hair up 'just in case'

    - I think very carefully if I can wear high heels (even moderately high heels) because I might not be able to get out of somewhere quickly enough 'just in case' and also, this is also a bit crazy, the extra movement whilst walking in high heels might make me ill

    - I haven't left the house in two days because my aunt called me and mentioned she had had the flu and had been ill, and I am now terrified

    - I am supposed to go and sort out my wedding cake tomorrow (I'm getting married this summer) and I've spent the day pretty much ensconced in bed worrying about the food in the shop and whether they will make me try anything. I will most definitely take motilium before I even leave the house and my Mother is coming with me too.

    Just reading the above makes me realise that it is just so crazy and completely and utterly irrational, and yet I can't quite get on with things without doing them(!)
    Last edited by orangeblossom; 02-01-09 at 00:07. Reason: typo

  3. #3

    Re: Emetophobia 'Side Effects'

    I just have to say this. I thought i was alone with this fear. This fear of throwing up has taken over my life.
    NO planes, no new foods, no foods that are within a week close to experation date, no amusment park rides, in school i always have to have hand sanitizer and apply it frequently. Im afraid of having kids when i am old enough in fear of morning sickness and the kids bringing home bugs. I remember once my dad came home from work puking his brains out and i had no where to go so i ran into my room and wouldnt let anyone come in. I was constantly rubbing myself with rubbing alcohol lol (i still do that). Then the next day my mom got it. I was SUCH a mess. Same thing. in my room with my precious rubbing alcohol. Then i got myself so nervous i messed up my intestines and that freaked me out.....that was a long 4 days.
    Ive had a fear of throwing up since the 3rd grade and all the doctors i went to never said that it was an actual phobia that other people have. All the doctors i have gone to basically have tried to find if i have been abused or raped etc. I go through the same exact things that you have listed.
    The other week i had a little tummy bug and was so afraid of throwing up i sat in my room huddled and crying and didnt stop until finally i got up and (in the middle of winter) walked around my house over and over again until i relaxed, then i felt better. Thank god i never threw up or i dont know what i would have done. Then when you have IBS that makes you feel sick and i get more nervous.
    I really am glad i found this site. :]
    __________________
    Just Believe....

  4. #4
    Join Date
    Mar 2007
    Posts
    135

    Re: Emetophobia 'Side Effects'

    LOL
    did you steal my diary? i could not have written that better myself.
    I live in fear all day every day, thought i was getting better but i am kidding myself, this last month has set me back many many years, it's awful to say i'm glad i'm not alone in this, but i do wish i was then you all would't have to feel as bad as me.
    I could list many many more strange/quirky/crazy things i do but i am sure you all know what they are because you all probebly do them yourselves.

    The trip to the cake shop, tell them you can't test any cakes because you have a tooth ache, i use that excuse whenever i don't want to eat somehere, or something i don't want to eat at someones house.

    Thanks for making me feel human

    Love Sharon x

  5. #5
    Join Date
    Dec 2008
    Posts
    499

    Re: Emetophobia 'Side Effects'

    Thanks guys! I hope I managed to lighten the mood just a bit...

    Right now I'm watching Rude Tube 2009 - and soooo on edge because there's bound to be a clip involving s*** at some point. I should change the channel. Right, have turned the volume down and have a cushion handy.

  6. #6
    Join Date
    Dec 2008
    Posts
    499

    Re: Emetophobia 'Side Effects'

    Oh, forgot to mention the most important thing - Every night before I go to bed I have to make sure that I have a completely clear run to the bathroom, i.e no shoes/hoover/cat toys to trip over. And I still keep a light on all night, just outside the bathroom (I don't want to have to turn the light on in the bathroom if the worst happens, can't trust myself to just not look in the toilet).

  7. #7

    Re: Emetophobia 'Side Effects'

    I think you have got this down to a tee. It is like reading about myself. WOW, pretty wierd. But completely one of the worst ever phobia I feel and you probably do too. It rules my life!!!

    Bethan x

  8. #8
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    Sep 2006
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    Re: Emetophobia 'Side Effects'

    Does anyone else find this worrying!?

    Quote Originally Posted by Angelai View Post

    *I once phoned my mum at 3am to come and look after my 1 year old child (who was 'ill'). Then left him inside alone and waited on the doorstep;
    I've been emetophobic since i was 4, i am now 33 (i do have a 10 year old son too), i don't ever recall leaving my sick child in that kind of situation.
    __________________
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    Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.

  9. #9
    Join Date
    Dec 2008
    Posts
    499

    Re: Emetophobia 'Side Effects'

    Hi Belle. Yes, it is worrying. Very worrying. By the time that incident happened I already had a social worker and a home help - and was on medication. The deal was I had to promise to call my mum if I needed help/couldn't cope as she was only 5 minutes away. Sadly, I handed my son over to mum full-time when he was 2. He's now 11 and still with her.

  10. #10
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    Re: Emetophobia 'Side Effects'

    You handed your child over because of your emetophobia?
    __________________
    http://maybeican.blogspot.com
    http://www.youtube.com/beingsarahc
    http://www.facebook.com/sarahwatson75

    Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.

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