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Thread: Understanding control and change. Site with info.

  1. #1
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    Understanding control and change. Site with info.

    Hi, I just wanted to mention anather great site (apart from this one) i once visited when my anxiety was really bad and found it to be a great help and made me understand how we think when we suffer from Anxiety , Generalized anxiety, phobias, ocd and depression. The site has many little sayings which i found helpfull and they also sell a booklet which although is 8 is full of info and would say its worth a read. The site is www.help-for.com. Topics include, The bear and the flagpole, control, weakening the connections,Mind and body, Facing fearful situations, Setbacks and persevation, You can do it and Evolving self confidence.
    Chrisx

  2. #2
    Join Date
    Nov 2003
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    , , United Kingdom.
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    Hi Chris

    Haven't heard from you in ages, how r u?
    Thanks for the website, will definitely have a look..
    Take care of yourself.

    Florence.

    **Don't believe everything you think .**

  3. #3
    Join Date
    Jan 2004
    Location
    , , United Kingdom.
    Posts
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    Hi Florence, I'm fine thanks and hope you are doing well. I noticed the booklet around the house and remmembered that it came from a helpful site. Apart from that i hope to speak to you soon , Take care, x.
    <b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">Hi Chris

    Haven't heard from you in ages, how r u?
    Thanks for the website, will definitely have a look..
    Take care of yourself.

    Florence.

    **Don't believe everything you think .**


    <div align="right">Originally posted by florence - 05 July 2005 : 22:21:10</div id="right">
    </td id="quote"></tr id="quote"></table id="quote">

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