Re: upped my dose...scared!!!
I agree with Deejay, sometimes just worrying about it can bring on symptoms that you may not of had if you just 'went with the flow'.. but if you do feel a little blurgh.. know that it wont last too long and it should balance out pretty quick..
I take my Cit at night as sometimes it can make me feel a little 'off' about half hour after I've taken it, I find this way ( especially if I have missed a dose ) my body gets topped up while I'm asleep and by the time I wake up it has evened out.. if you know what I mean lol..
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Living with an anxiety disorder and the affects it has on us and the people around us seems to be an ongoing battle to be fought. But we do win these battles and one day we will win the war...