<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">I just wanted to add that in addition to the tea forms in the book by Obitz which are very helpful, I find the putting things back into perspective exercise works well in concert with the tea forms and can help you discover deeper problematic thoughts to counter in a tea form.
<div align="right">Originally posted by Crystal - 30 August 2005 : 08:59:52</div id="right">
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