I was at the lowest of possible lows in the behavioral health ward, shaking and sweating with panic and anxiety. I had severe depression, anxiety, racing thoughts -- I would over analzye everything! I was scaring myself sick... I didn't want to be left alone in fear of what I may do to myself. I just wanted to be put out of my misery! I would beg the nurses to do ANYTHING to make me just forget!
A man who was also in the ward gave me a book... and I swear this book saved my life! It's called "A New Earth" by Eckhart Tolle. I was never brought up into religion and I have always been very skeptical about God. To me, there was just no proof. This book answered all my questions. Life finally made sense to me.
I know you're thinking "there's no way to be sure..." but trust me, I was at the point of finding meaning or jumping out a window, and this book truly saved me. Give it a chance. I honestly believe it's the reason I'm here today.
I don't want to offend anyone from any religion, I'm just saying that it helped ME and I know it could help someone else as well. THERE IS HOPE!! I PROMISE!!