Hi,
Ive been pretty stressed and anxious recently lots of changes in my job has sent me into a pretty much daily panic attack cycle.
Yesterday I suddenly got this terrible headache at the back of my head and just above my ears. Took some ibuprofen and it didn't touch it so I went to bed and slept fine all night. I have woken up today still with the headache its not quite as bad but its still not very good.
I can't take paracetamol as I'm allergic so just wondering if anyone has had any success with any other remedies?
Any help welcome as I work on a PC so I'm struggling right now.