Hiya
After reading through all of the threads on 5-HTP I have decided that I am going to try it out. I went on the Holland & Barrett website and 120 are down to £5-that looks like a pretty good offer to me.
I noticed that the website contained no info about how often you have to take it and side effects etc which I found a bit worrying! Does anyone know if I get this when the order comes through or do they just assume you know how to take it etc!?
I can't find any info to say whether it is safe to take 5-HTP and the pill, does anyone know the answer to this?
I find all of this pretty confusing at the moment as people seem to save different things but overall the comments about taking it seem to be quite positive so I am going to give it a go!
Kelly xx