Bit nervous about talking about my Anxiety but here goes anyway.....
I`m 33, single parent and have been suffering from Anxiety for about 3 months. I`ve been reading this site for a while now and thought it was about time i joined up. I get Anxious about everything! I`m convinced i`m going to keel over with a Heart Attack at any moment (ridiculous i know). I get a lot of palpitations which i think is what`s making me convinced i`ve got heart disease lol.
I`m booked in for CBT this month and a bit worried about what to expect because I don`t really like talking about things but i`m gonna give it a try.
At the moment my Anxiety seems to have taken over and i dont get a break from it at all. It`s really getting me down and i`m starting to think that the whole thing is making me depressed. I just wish it would go away!
Anway, it`s nice to meet you all xxx