I know this sounds like a stupid question actually. I just wondered how many people really do get a good feeling when they read posts on here from people suffering who may be new to anxiety or depression.
I read the posts, and I feel so sorry for people who haven't suffered long and don't really know what's happening to them. I think people like me (and many many others on here) who have suffered for many years just want to give others the benefit of our own knowledge whether it be books we've read, about medication, therapies etc etc.
People so need support with this illness and a lot of the time they cannot share their feelings and thoughts with families or those close to them. To come on here and have people who do understand how they are feeling is such a marvellous resource.
Take care all. xx