Re: IDIOT ME
Hi mike
i understand where you are coming from as
i used alcohol for many years to steady nerves and as a leveller.
When anxiety came it did help me shorterm but at a price of needing it more and more and it was then a big vicious circle.I decided to stop drinking give my nervous system a rest and take my meds properly and it definately helped
Im not sure how much you drink and its ok socially and nothing wrong with a glass of wine to chill at night but for a abuser of it like me abstinence was the only answer mate
good luck and all the best
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Live your life each day as you would climb a mountain. An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vintage point