Hello everyone,
i have just been diagonised as suffering from anxiety and panic attacks, so i am so thankful 2 have found some where i can talk 2 others who feel the same way as me.
my attacks seem 2 happen at nite time when i am sat down trying 2 relax and watch tv ..i find my mind goes into over drive and starts thinking every negative thought possible and before i know it i am having an attack, [B)],
i am having difficulty sleeping at nite and find my self watching the clock and just waiting for daylight 2 come.
i have got a wonderful partner called steve but sadly he does not understand wot i am going through so very easily becomes short tempered and stressed with me i also have 2 wonderful boys of 9 and 12 who right now are really missing out on having a mum who is fully functioning for them.
i am determined 2 get myself better no matter wot it takes but i just as so glad 2 have found some where i can come and share my thoughts and feelings xx

wendy