my panics started all of a sudden , it was my way of putting a drama into a steady life id never had before, i needed that drama because that was all i was used to, strange i know, but no if you know my family!!!
since the firts teffifying attacks i think i have health anxiety, im not a hypocondriact but i worry about my mental state too much, i even thaught i was going schizophrenic and it took a long time to realise im not going mad!!!! it was anxiety! i just seem to always be thinking about have i got any symptoms and stuff, its the first thing i think of in the morniing and if i wake through the night etc