Get me out of my mind!

[**twinkle**]

Hi all,
i have had the worst weekend so far. I am only 20 and up until this weekend, was only affected by panic attacks occasionally.
I was planning to go out on saturday, but froze to get in the taxi and ended up coming home. then i have another panic attack last night.
Now, this morning i feel unable to catch my breath, amungst other symptoms. I dont want to be at work... just want to run away to my bed and sleep forever.
I feel like im such a burden on my family... and im really struggaling to believe this is just anxiety.
I just want to be me again.
Never have i felt so alone, frightened and so sure this isnt just panic.

I just need some reasurrance, that you have bad days and there is a light at the end of the tunnel.
I feel so low, and i cant even cry about it as i feel empty.

Thanks for you time

Twinkle

[hoppipolla]

Aww I know most of those feelings and im sitting at work too when id rather be at home! hehe

I could write a longer reply but also if you want I could be on yahoo or msn messenger, my address for both is Hoppimike @ yahoo.co.uk ^_^

add me if youd like!