Hi everyone, the NHS now has an online program backed up with phone calls and group meetings for anxiety, depression and phobias.
If you contact your GP you can be referred to cbt specialists who will show you how to use this online system designed using cbt and behavioual psychology.
http://www.fearfighter.com/
it will help you and it is free and the best possible treatment there is so far-I just began it myself
xgeorge
Administrator
We already have a post about it here....
http://www.nomorepanic.co.uk/showthread.php?t=46612
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Damnably, did you get Fearfighter through the NHS ?
How long did it take for your Doctor to refer you and for you to get access ?
Pegi
Junior Member
This looks very interesting !
Going to call my GP about it tomorrow.
2 Years Agoraphobic. Recovered April 2010
Senior Member
Thank you for this, I will have a proper look into it tomorrow!
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