Hi everyone, I've re-worked the introduction and have re-titled the Guide "Until the Sun Goes Cold", which refers to my belief that people can recover from anxiety and depression forever.
My new approach is far more positive than before due to the high degree of success I have had in conquering problems that destroyed my ability to live a happy and successful life.
I am now the Secretary to a newly-formed and registered autism charity supporting adults aged 18+ who have aspergers syndrome. I will be using elements of the Guide as handouts during group sessions.
"Until the Sun Goes Cold" is now the tentative title for my self-help book. I'm not sure about using it, as some people will think it means something morbid. In fact, it's a quote about how human achievements can endure forever.