Re: alternatives to diazepam?
Hello
Once the citalopram kicks in, you will notice you are clamer and you can stop taking teh diazepam.
I find large doses of valerian root quite effective as well. DO some research on the maximum amount you can take as in order for it to induce real anxyolitic effects, you need to take quite a bit. But it is safe and with no side effects (apart from an upset stomach if you take it without any food)
Good luck
__________________
**************************************
Ricard, 29yo, London
Health Anxiety with OCD traits. Panic Disorder. Possible GAD. Recovered Agoraphobic. Just generally a bit quirky...
"A happy life consists not in the absence, but in the mastery of hardships."