Re: Awful side effects
Hi bunny
I personally havent had any bad dreams on cit, in fact i sleep better than ever. Thats a mighty high dose though!?
Just wanted to agree with psycho, dreams are your own way of trying to solve problems facing you in the day, they can mean an awful lot apart from general insecurities.
The trying to get home but never being able to get on the bus is classic....if you see home as a 'safe', 'comfortable' place then for some reason you are struggling to feel safe at the moment and although you keep trying to get on the bus (meaning you are on the right track and almost there and WANT to get there) There is something stopping you. This could be down to you, maybe you feel 'something' or 'someone' is stopping you or maybe you feel your anx is so bad you will never get there but you can't quite put your finger on it. Maybe there is something else in the way, such as money worries (not having enough to pay, or that you feel worthless!?) which are contributing to your anxieties.
Whatever it is hun, its healthy to dream and nightmares happen because you have a genuine fear which your mind is trying to face, to help you to solve it....run with the dream, try not to be afraid and you may just reach your destination.
If you get really good at it, you can even decide what to dream before you go to sleep AND to amend outcomes, its amazing really!
Hope so hun
xx
__________________
If at 1st you dont succeed....