Exercise and panic attacks

[Piglet]

Dan mate join in anytime you like - it may stop Trev and I getting completely out of hand.

I will soon convert you all into my little ways - you'll be spitting out the toffee middle bits of sweets and licking crisps and using the red off smarties for lipstick (even you Frankie)!!

Must get off the computer in a mo and get some work done and the sun has come out so think may battle with the sheets and get them on the line.

Love Pig

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[Trev]

Hi Danielle,

blimey, you slipped in there as I was writing. Feel free to join in and save our sanity please!

Right, I've got it, it's obvious. Lets have a NMP meet up at the cinema! We'll buy as much confectionery as we can, feed it to Piglet "The Tongue" for screen ammo and have a sweep stake on how long it takes for security to be called.

(All proceeds to go to buying red smarties for Piglet).

Cheers,
Trev

[Meg]

**It's just made me have an idea. What about writing a book of anecdotes based on panic disorder? It would help others and be very amusing at the same time.**

Go for it !! Start a thread and keep it live ....

Charlie, Nic and I are planning a booklet based around personal experieneces that we could happily incorporate these into.

Many thanks for volunteering you both !


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Piglet]

Taken your advice Meg and started a new thread along the 'funny experiences' line!!

Love Piglet

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[Trev]

Apologies guys,

been away for a bit and only had a chance to check the forum briefly.

Well done for starting that thread Piglet. Those stories do make me laugh.

Went away for the weekend to a friends 40th birthday and it was fancy dress. Very funny night. Good chance to get my Adam Ant suit on!! (Very sad!!) Good night, but did get a bit anxious before it. Just a bit dizzy etc but nothing more came of it.
The next day with hangover and lack of sleep I felt edgy again, but I suppose that's normal.

Cheers,
Trev

[Piglet]

Hi mate,

The fact you can actually do these things is brilliant and a little anxiety is acceptable, yes??

Think you should mention in the new thread about treating your panic attacks like a proud parent as that made me laugh a lot - a snort in the cereals!!!

My overall anxiety levels are the best they have been this year and although still not out and about on my own I'm getting out regularly to the shops which is building my confidence back up slowly.

Love Piglet

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[nomorepanic]

Trev

We need pics of that for the pics page - what a sight!

Nicola

[Trev]

Mmmmmm, Nic. I'll check my camera (he says desperately reaching for the delete button!!) Get back to you on that one.

I shall make an entry on the thread today hopefully. Glad to hear that you are the best you've been for some time. Just keep topping that confidence up. It will be nice for Xmas to be on good form. I'm happy for you.

Cheers guys,
Trev x

[Meg]

Excellent Trev- well handled weekend

Piglet.. steady does it . You're doing great.




Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Quirky]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">
My overall anxiety levels are the best they have been this year and although still not out and about on my own I'm getting out regularly to the shops which is building my confidence back up slowly.
</td id="quote"></tr id="quote"></table id="quote">

Piglet this is fantastic to hear, well done you! So pleased for you.

Lisa x