Chest and throat pressure

[**twinkle**]

Hi all,

Just curious if anyone else feel constant pressure or tightness in their chest, and throat/neck... Im sure its just a sign on stress and tension.
If so, how do you release the tension?

Hope everyone is having a good day.

Twinkle*
x

[nicoleannette]

Hi Twinkle,
I've been reading through the site and there is a lot of information on this. I tend to get this a lot, it might have something to do with bad asthma as a child. It is most likely a symptom of stress, try massaging your neck, or even better get someone else to do it for you. This seems to help for me. I also take off any necklaces i'm wearing, and undo any tight buttons. It passes if you try to ignore it!

good luck

x

[neelam30]

i get this almost constantly, and am on indigestion tablets in case thats the cause. but i have been told its anxiety. sometimes it feels like i am being strangled,!i noticed its prominent when i am hungry so may be a bit of acid reflux i think.
x

[leeann]

Omg yes I do get this alot, along with heart palpations and ectopic beats. I also get sharp twinging in my chest. Its horrible but your not along xxx

[Maybe_Baby]

I have a tight chest right now!! Thought it was going to end up in an anxiety attack..
its down to anxiety, i just wish i could believe it!!
xx

[ali8385]

I have a tight chest most of the time, it only goes when I am VERY distracted which is not very often and when I am asleep. I know how you feel! Mine is the feeling like you have been running for a while and you feel the need to cough! So annoying...hope that you find ways of making yours feel better...someone suggested to me luke warm water sipped x

[**twinkle**]

Thank you all for you responses.
Its very comforting to know your not alone.

If i find a cure, i'll let you'll know.

keep strong
twinkle*
xxx

[neelam30]

the cough feeling is the best way to describe it!
i am so relieved others feel it too!!

[Utility]

Hi

When I get this at times I tend to go jogging or swimming and it takes it away.