I have been suffering with General Anxiety,for just over a year now,and because i know what i have,and believe myself to be quite a strong minded person,i have been very reluctant to take any medication for my illness.
Do you think i should carry on telling myself "this will go away"(it has got slightly better,but not much!!!)or should i take something to help the process?
I would be grateful for any replys.
Thanks........Edward.