Originally Posted by
phil06
This is my worst part of OCD at the moment:
*I don't go near the dog after a walk incase he's stood on other dogs muck.
*I'm worried as I polished my room up tonight and used more than usual to get it clean, a small drop landed on my bed covers I just changed so I was fighting the OCD to put new covers on despite just putting these ones on. But I am holding off but get horrible thoughts and feelings like I can almost taste polish thinking it's all around the room so it's worrying me
*I don't drink out of mugs that's been near any cleaning stuff at the sink.
*I worry after doing the toilet I am not clean.
*I worry if I put my feet on a surface and eat on it I'd need to intensely clean it.
*I worried when the sewage leak burst in the garden recently.
I'm finding it hard to judge common sense with reality and anxiety. I'm not wanting to change my covers as there just clean. I turned them round the other side though. I know I'm being silly...but I'm in a bit of a mess with contamination at the moment.