quote:
Originally posted by uryjm
Lauren
If you search the site for night panic, I think you'll see your symptoms are quite common. I often wake in the middle of the night and have a minute or two of wondering where and who I am! Espescially if I'm literally half awake, when one bit of my head seems to be still dreaming but the other recognises the bedroom, my wife, the duvet and so on. It can be scary, but it is common. Being fuzzy in the head during the night or the day is also a very common occurrance. Again, browse this site and I'm sure you'll soon find many of us who've experienced the symptoms (I think it's called dissassociation, and it's the body's response to high anxiety levels.)
Jim