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Thread: waking up trembling.. why?

  1. #1
    Join Date
    Apr 2009
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    90

    waking up trembling.. why?

    I know this is anxiety, but can someone explain why this happens?

  2. #2
    Join Date
    Oct 2007
    Posts
    3,735

    Re: waking up trembling.. why?

    With me its after I fully come awake and my mind immediately remembers the health things I am worried about and I straight away feel nervous and trembly. I even find that I wake up and have to think what it is I am worrying about as there is always at least 2 physical things that are freaking me out . Guess its just caused by a rush of adrenalin.

  3. #3
    Join Date
    Apr 2009
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    90

    Re: waking up trembling.. why?

    it happens for me before i have time to think about the way i feel. i wake up trembling. then i go back to bed sometimes, and sometimes not

  4. #4
    Join Date
    Feb 2009
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    722

    Re: waking up trembling.. why?

    I have been trying to find the same answer myself. Check out some of my earlier posts. Its a vibrating sensation that usually feels more noticeable around my chest, but lately when I lie in bed, I can feel my whole body trembling inside. I think other people have described it as internal tremors.... mine is also evident at times when Im not even anxious. If you find any answers, let me know.

  5. #5
    Join Date
    Apr 2009
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    90

    Re: waking up trembling.. why?

    Quote Originally Posted by xfilme View Post
    I have been trying to find the same answer myself. Check out some of my earlier posts. Its a vibrating sensation that usually feels more noticeable around my chest, but lately when I lie in bed, I can feel my whole body trembling inside. I think other people have described it as internal tremors.... mine is also evident at times when Im not even anxious. If you find any answers, let me know.

    yes, same with me but mine is in my head. I woke up yesterday with none and today I had it again It doesn't bug me much anymore, but today it made me not sleep long enough and i'm a bit tired from lack of sleep.

  6. #6
    Join Date
    Apr 2009
    Posts
    90

    Re: waking up trembling.. why?

    ohh someone said it was adrenalen (sp?) lol.. being realized from the body, and somewhere else I read it was from not eating and your body needs sugar. but i mostly get it in the night or it wakes me in the morning.

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