Re: Sorry to start a new threat But I need help!!
Steve
A few months ago, i went though a blip were my anxiety was way higher that it had been for so long. I was gagging in the mornings which was a completely new symptom to me and it scared the b'jesus out of me.
I spoke to another member from here who suffered similar and this helped to ease my mind.
I know it's horrible but try to stay as calm as possible. Also sucking mints or chewing gum may help too.
Hope you feel better soon.
Lisa
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