Hello,
Just wondering if anyone else thinks they know why they suffer with anxiety/depression? I've had anxiety now for a while my first pa was when i was about 17 and i thought i was going to die, which then resulted in me becoming a hypochondriac and thinking that every twinge was imminent death for me. I don't know if i have had depression but think that my anxiety has often led me to feel very low and drained.
I can't think of anything that has made me feel so anxious in my life, i can't blame a terrible childhood like i know some have had or a bad past experience which caused me to react the way i have, i have asked my dr to see a counsellor to try and help me understand better some problems that i've had of late and hopefully why i am the way i am. Has anyone felt the same and if so with what conclusions if any. Thanks x