Back from Dublin...

[Maddieg]

Hi everyone,

Just thought i would update those of you who read my last post about going away.

I went to Dublin and survived with no panic attacks. I haven't flown for 11 years and even though i was nervous on the plane i wasn't panicking! I managed to get a taxi to my hotel, and go to the concert...even in the middle of the night when (would you believe) the fire alarms went off, not once, but 4 times, i didn't have an attack!

Admittedly, i still feel a little dizzy now and then and i'm anxious about going back to work but i'm not as bad as i have been for the past few weeks. I know i'll get bad days but each good one is a blessing...and i'm on day 7 of the Citalopram, so i've stuck with it.

Sorry to ramble on but hopefully this will give some encouragement that there is light at the end of the tunnel.

Love Maddie xx

[Meg]

We love to hear rambles like this so as many as you like ...

Well done for having such a good and also a panic free time.



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Karen]

Great to hear you had a good time Maddie and coped so well.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[seh1980]

[Wow!] Good for you!! CONGRATS!!

"Life is too important to take seriously" Corky Siegal

[trac67]

Well done Maddie, your doing great, give yourself a pat on the back from me.
Take care
Trac xx

its "just a thought"

[pips]

Hi Maddie,

That's great news hun WELL DONE YOU!!!!!!!

Take care,

Love PIP'S X X

[dizzyd]

Hi Maddie, What an encouraging post. Well Done - Isn't Dublin fantastic. Only day 7 and look what you can do - WOW !

[sal]

Pleased you had a great panic free time.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[nomorepanic]

Maddie

Well done on surviving and enjoying it all.

A big achievement.

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"