Well its been a year since i was 'reffered' for CBT, but low and behold i am still waiting a year later.....
but hey, i am starting it myself, i bout CBT for dummies and the workbook that goes with it. Im halfway thru the CBt for dummies book and have learned a few things which i am grateful to the book for, but i would rather have the CBT from the NHS as its from a trained person.
Spoke to my GP bout it last month and he said he would chase it up, i have still heard nothing.
Should i re-mention it when i go back for my citalopram assessment in 3 weeks?
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