I will keep this clean so you will have to fill in some blanks yourself.
My panic attacks are triggered by anything that speeds up my heart, walking up hills, working out and doing the bedroom dance.
Well my girlfriend has been my rock, she has been by my side for the whole year I have been suffering and in that whole time I have attempted the bedroom dance a few times and sent myself into a downward spiral and never really played my A game.
Last night for the first time in a year she got the points in the net before I did, I nearly cried with joy because I give her something back for her year of suffering.
It feels like a simple but big step to getting back to normal
There we go I kept it clean
Out of interest has anyone else had also had a lack of bedroom dancing because of anxiety? It would be interesting to hear about it (the anxiety not the dance)