nd concerned its gonna go worse again its taken me nearly a year to gain some control. my ibs has flared up and im paranoid the pain is something else e.g appendisitus, i nearly didnt take my daughter to nursery this morning as didnt know if i could cope. i feel bad bout it that im feeling not in control of myself again. im in all afternoon now with the kids its raining and i cant go anywhere or do owt except be in pain and feel mithered.