I cant help feeling that the less you know about football and Formula 1 racing the worse the anxiety is. I just wonder if everone with anxiety suffers when it comes to current affairs.
I cant help feeling that the less you know about football and Formula 1 racing the worse the anxiety is. I just wonder if everone with anxiety suffers when it comes to current affairs.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
I don't watch the news as I find it is all bad news and nothing more and don't need to read that!
I didn't understand your 2nd option on the poll so didn't vote though.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
"It's nice to be important, but it's more important to be nice". Treat others as you would like to be treated yourself and you won't go far wrong.
I find the news too triggering too. I have to keep 'training' myself to keep a safe distance.
Well, I am not sure about option 2 on your poll or what u mean...but I will say that the news stresses me out!! Do they EVER EVER report good stuff? No.....and I get really stressed with new diseases and "world wide epidemics".
Bottleblond
Sorry to make it so difficult!! The typo does not help. I am trying to find out if there is a loss of interest in anything going on in the outside world. I find that with anxiety the excitement is within our minds and we dont pay much attention to the goings on in the world.
My wife seems to know everything about the formula 1 racing recently and I know Jack. I wonder sometimes if I live on a different planet.
Hope that is clearer than mud.
Mee
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
There are currently 1 users browsing this thread. (0 members and 1 guests)