Hi everyone
Im not sure if this is the right forum for this,but here goes anyway.
I have been referred to a community psyciatric team and prescribed anti depressants for anxiety.I havnt been taking the anti depressants as i wanted to see how i would get on in "therapy" first.
Is it possible that i can get through this without the use of anti depressants?
Just to make clear,i have suffered this for 6 years and have had medication in the past,and ,to be honest i cant remember a lot of the months when i was on them,which is why im not keen on taking them again
Thanks in advance for any advice
Hunny