New arrival with much experience !!

[topflight]

Hello all.. I am here with you for the first time with years of panic/anxiety experience. Now in my 70's I have been dogged with anxiety and panic problems most of my adult life, thankfully, with less severity than some but usually enough to errode the enjoyment of new situations associated with things like work and travel, yet I don't give up in my efforts to get to grips with myself. Am looking forward to searching the forum for fresh approaches.

[Piglet]

A big welcome to the site.

Love Piglet

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[pinkscrumpy]

Welcome to the site



MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!

[Sweep1]

A warm welcome to you.

Take care

Sweep1

[dream]

welcome to the site im sure you will find lots of help here and by the sounds of it im sure you can offer some too take care denisexx

denise

[pips]

Hi There,

A BIG warm welcome to the site. I do hope it helps you.

Take Care,

Love PIP'S X X X X

[clickaway]

Hi Topflight,

Welcome to the site - I can certainly relate to your frustrations about doing things.

There are plenty of people here for support and advice and you are not the only one here the wrong side of 50 lol

Take Care,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Karen]

Hi Topflight

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[tracyp584]

Hey Topflight,

Welcome to the site,

Take care,



tracy x x

[Meg]

Hello Topflight,

Welcome . Maybe you'd like to give us a resume of what help you've had to date and what has helped most ..

First Steps to overcoming Panic and Anxiety

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?