After my couple of posts over the last few weeks, my anxiety has decreased to some degree.
This has been helped by formulating a financial plan to get back on track etc and talking to a friend who also suffers.
He works with people who have been drug or alcolhol dependant and one of the withdrawl symptons is anxiety, so he can put his experiences to use to help others.
I went to talk to him about going to see my GP about using prescribed medication for a short time, which he though may be an idea to break the cycle.
But I don't want Betas, or tranqs, so probably a anti-depressant, that works well for anxiety.
Any thoughts on this anyone.
Mick