Jumpy Nerves

[Sue K with 5]

Hi Christine !


Welcome to NMP ! like everyone has said the help and support here is wonderful and trust us when we tell you your symptoms are so classic of panic and anxiety !

If you ever need to talk we have an excellent chat room where you can talk to people about how you feel and your symptoms !


My advise never look up symptoms on Google! and always come and ask if your worried !


Take care for now


Sue with 5

scknight

[Christine2]

Hi Everyone

Thanks for all the replies - makes me feel tons better. I am doing a bit better. Am on cipralex now which seems to be helping but everytime I feel another symptom I panic. Also reading Claire Weekes which is brilliant- but putting it into practice is another thing I guess. Most opf my symptoms have gone but still getting sore limbs and the odd tingling and pins and needles but these are getting better each day.

Just wanted to say thanks to everyone....

[lainey]

Hi Christine

Welcome to the forum, you'll get loads of help and support here.
I have had all the symptoms that you mention and with time I promise they will go.

Take csre
Elaine x

[jonno]

Try some magnesium. sluggish liver function and stress can burn out your magnesium causing anxiety and nerve degradation. Also take some Vitamin D and b12. If your digestion is not so good your best way to get magnesium is through the skin. Espom salt baths or magnesium oil will penetrate. Anxiety is the symptom not the disease. Good luck.