Hi Everyone
Been doing really well since my mentoring, little acheivments every day, been on my water tabs for 2 weeks now ( still not happy taking them ) for the past 2 days have felt sort of strange not anxious but weird and spaced out I am really trying now to accept the feelings, went for a walk outside on my own really hard and for a drive with Nic, then we went for a walk down the bottom of our field didnt panic ( although legs are a bit weak now ) but its still there I suppose its unreality although it feels different. Why am I getting this when I was doing so well, could it be the water tabs making me feel funny? feel like I am going to lose all I have gained. Does anyone else feel like this after such a good spell ?
Barb xxx