Have been out this morning and did really well, but if I laugh I get very light headed I don't know if anyone else gets this?
Anyway called into the supermarket on the way home and hadn't been in there more than 30 seconds when I suddenly got very hot, my hearing went, it sounded like everyone was speaking from miles away, I my vision started to tunnel and I really thought I was going to faint so I dropped everything and went outside and sat in my car. I didn't actually pass out and have got home now. So I'm wondering was it just a major panic attack that crashed over me with no warning or was I on the verge of passing out?