Hi I've posted on here before a while ago as I had about 18 months of horrible symptoms EVERY DAY (palps, dizzyness, derealisation, shaking, throat spasm!) I jnow it sounds dramatic but I honestly thought I had a terminal illness & that was dying! Doc did not say I had anxiety but prescribed Citalopram to get rid of throat sensation - it worked & I came off it myself back in Feb of this year. I still have weird sensations, palps & breathlessness but i have just learned to cope.
Anyway, a few days ago I was in the car with my husband& out of the blue I felt like the world was closing in, a huge rush went through my body, felt faint, shakey, felt like I was floating and not really there, heart pounding - so scarey I burst into tears - thought I was dying. Ordered a large glass of wine straight away for lunch & I felt much better!! I must adnit that since all of this started a couple of year ago I drink more than I know I should - has anyone felse found this
Do you think this really anxiety - was it a panic attack? So worried that it is all starting again - any help/support would be appreciated xx