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Thread: Free online CBT

  1. #1
    Join Date
    Feb 2006
    Location
    , , United Kingdom.
    Posts
    195

    Smile Free online CBT

    Hi Everyone,

    Came across this site and thought some people may find it useful.

    Help if i added the site lol: http://moodgym.anu.edu.au/welcome

    Robert
    Last edited by Robertc160882; 04-08-09 at 16:08.

  2. #2
    Join Date
    Feb 2009
    Posts
    705

    Re: Free online CBT

    The one I've been using is this one:

    http://www.livinglifetothefull.com/index.php

  3. #3
    Join Date
    Oct 2009
    Posts
    68

    Re: Free online CBT

    thanks guys i really found these usefull....it really brought me around that i have been thinging quite negative recently...

  4. #4
    Join Date
    Aug 2009
    Posts
    738

    Re: Free online CBT

    I'll have a look. Thanks !
    Sarah x

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