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Thread: seeds and depression etc

  1. #1
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    seeds and depression etc

    hi, i have found out seeds like sunflower,pumkin are good for depression. im having them. love april x

    apriltones

  2. #2
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    Thanks April,

    I heard that too. Anything that helps! Let us know if you feel any better.

    First Anxiety...then panic attacks...now GAD and depression...now working on a better future!

  3. #3
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    They're an example of the natural form of Omega 3 essential fatty acids which aid your mood.






    Meg
    www.anxietymanagementltd.com

    Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
    How big is your gallery ?



  4. #4
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    Ah right...well I take Omega 3 anyhows.

    First Anxiety...then panic attacks...now GAD and depression...now working on a better future!

  5. #5
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    ah thats good to know they work on mood. i feel absolutely brill! i have fibromylagia so this comes with depression too. do you think i was lacking? i do believe its a chemical imbalance in me as im happy otherwise, thanks meg xxx

    apriltones

  6. #6
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    They do help, don't they?

    "If life were simple, word would have got around"

  7. #7
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    do you have as well ?

    apriltones

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