Re: coming off HRT...please help...
Unfortunately when one stops HRT the sypmtoms that you supressed return with a vengance which is why I didn't want to go down that route. I had a hysterectomy when I was 37, (I still have my ovaries), I found that for the 'Hot Flushes, night sweats that Mexican Wild Yam works really well it comes in tablet or cream form (I prefer the cream) there are numerous natural remedies to help with the menapause, but for me the wild yam is great!
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Death be not proud, though some have called thee mighty and dreadful, for thou art not so.....